I’ve been practicing yoga for over 30 years and sharing my practice since 2006. I hope I can communicate my love and experience of yoga with honesty and humour in a way that supports and sustains the health of your body and mind and has a positive effect on your life both on and off the mat.

Classes for every body

I believe that everyone can practice and benefit from yoga: you don’t need expensive gear or a squeaky clean life, just start from where you are. I teach vinyasa flow and hatha classes, yin and restorative classes, yoga for back care and chair Yoga. I also teach yoga in primary and secondary schools and yoga for special needs.

Yoga. What is it good for?

Improves flexibility, balance and strength

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Eases stress and anxiety levels and helps you sleep

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Improves posture and can aid back pain

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Encourages self care and self acceptance

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Testimonials

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I promise I won’t send you lots of emails but if you have any queries or you’d like to hear about upcoming classes or workshops you can leave your details below:

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