I’ve been practicing yoga for over 30 years and sharing my practice since 2006. I hope I can communicate my love and experience of yoga with honesty and humour in a way that supports and sustains the health of your body and mind and has a positive effect on your life both on and off the mat.
Classes for every body
I believe that everyone can practice and benefit from yoga: you don’t need expensive gear or a squeaky clean life, just start from where you are. I teach vinyasa flow and hatha classes, yin and restorative classes, yoga for back care and chair Yoga. I also teach yoga in primary and secondary schools and yoga for special needs.
Yoga. What is it good for?
Improves flexibility, balance and strength
Eases stress and anxiety levels and helps you sleep
Improves posture and can aid back pain
Encourages self care and self acceptance
Contact Us
I promise I won’t send you lots of emails but if you have any queries or you’d like to hear about upcoming classes or workshops you can leave your details below:
