I have attended Aideen’s Yoga for over 10 years now and try not to miss a class as I like Aideen’s attentive yet easy going style of yoga and it’s always easier when someone else calls out the positions! You’re guaranteed a great night’s sleep after every class! I especially benefited from Aideen’s Zoom yoga when working from home during the pandemic. Great for the lower back and to help switch off from the world outside